Episodes

  • I welcome Frank Biden (youngest brother of the President-Elect) for a free-wheeling conversation about the First Family, his own alcoholism and a stuf

  • Meet my sister, Dr. Christy Cannon Lorgen, with a wide-ranging conversation including how to keep in touch from Pennsylvania to Norway.

  • If you know, you know. Either way, join me as I run through the movie and TV clips that are on repeat for me.

  • This week, I welcome Chief Cultural Officer of her own home, Kristin Andrus, to talk family, fitness, food and giving back as we head into 2021.

  • In this solo episode, I once more combine two of my greatest loves: READING and COOKING.

  • What are you most teased about? In this solo episode, I run through a lengthy list including my habit of always looking up.

  • In this solo episode, I talk mantras and motivational sayings which I (sometimes) love!

  • Thrilled to welcome this award-winning chef, restauranteur, TV personality and author to talk ALL things Vivian Howard!

  • I can’t be the only one cooking this Thanksgiving for the VERY first time! Let’s talk turkey!

  • In this solo episode, I confess to a serious lapse in positivity as I take on my Mallet (Middle!) Finger.

  • Meet the ultimate multi-hyphenate, Hitha Palepu, as we talk everything from books to race to hair to that Amazon Nightgown Dress!

  • Back by popular demand! In this solo episode, I once more combine two of my greatest loves: READING and COOKING.

  • I admit it, I am chronically (annoyingly?) early. This week I ask time management expert Laura Vanderkam - is that’s a bad thing?

  • She’s back! Author, Speaker & Decision Strategist Annie Duke returns with the release of her brand-new book How to Decide.

  • Cheese Curator, Writer and College Professor Tenaya Darlington a.k.a. “Madame Fromage” joins me for a joyous talk about cheese!

  • Meet my brother, Colbert! He’s the male version of me only much MUCH cooler and a better cook – join us for a wide-ranging conversation and many laugh

  • This comic turned productivity expert made me laugh and made me think. Listen to this episode to structure your days, weeks and months with thoughtful

  • Take a road trip with me to Michael’s home and see how he unwinds when the studio light goes off!

  • In this episode, I welcome Frank Warren, founder and curator of PostSecret, to discuss the millions of secrets he’s kept and what it means to let them

  • I’m thinking this one is going to be a series - in this solo episode I combine two of my greatest joys by READING COOKBOOKS!

  • Clinical Psychologist & Sex Therapist David Ley helps me unravel hype and hypocrisy around the Jerry Falwell Jr. allegations.

  • On cycling, self-talk and strength with Wordsmith, Velodrome Racer and Peloton Senior Instructor – the incredible Christine D’Ercole.

  • In this solo episode, I confess to a chronic cheerfulness and try to unravel the dark side of happiness – is there one? Come along with me!

  • In this very personal episode, I welcome my husband, cancer survivor Joe Scornavacchi, to discuss his journey over the past year from symptoms to diag

  • Could you be a homesteader? In this episode, I go in deep talking Ranch Life as Real Life with Rancher, Entrepreneur and Instagram Star Mary Heffernan

  • In this episode, I spill secrets and talk health with the one and only Dr. Anthony Mazzarelli “Mazz” The Original Smerconish Intern, Co-President/CEO

  • In this episode, I talk WINE with Certified Sommelier, Certified Specialist of Wine, MBA, blogger, podcaster, author, wine educator, and normal wine p

  • In this episode, I welcome Amber Coleman-Mortley, Director of Social Engagement at iCivics, to talk about teaching Civics, issues of Race and her wond

  • In this episode I welcome Julie Montagu, television presenter and yoga teacher, Viscountess of Hinchingbrooke and future Countess of Sandwich. Watch h

  • In this solo episode, I’m talking mistakes – including the 3 biggest ones of my radio career. Listen. It will make you feel better about yourself.

  • In this episode: how I started working with Michael Smerconish and was it due to GRIT? I welcome Dr. Angela Duckworth, founder and CEO of Character La

  • In this episode I talk about Race, Anti-Racism and Somatic Therapy with my freshman year roommate, Francesca Marguerite Maximé, now a certified mindfu

  • In this episode, I welcome my friend Annie Duke: Author, Decision Strategist and former professional poker player to discuss dealing with COVID and tw

  • In this episode I discuss the differences between my years on radio and this podcast launch...and invite you to be VERY imperfect along with me.

  • When the On-Air Light goes off, it's time for TC After Dark. This long-time radio producer is stepping out from behind the glass - let's go!