Episodes
EP 67: PEOPLE WATCHING
But really more story telling. What do you make up about the strangers you see? I’m sharing!
16 September, 2021EP 66: FAM CHAT
What happens when you bring your recording equipment to the first family gathering in two years? Join us for laughter and tears!
09 September, 2021EP 65: TRASH TALK
What made that woman throw her lunch out of the car in front of me? Dr. Robert Cialdini joins me to talk about psychology of littering!
02 September, 2021EP 64: CHASING HENRI
Are you a storm chaser or are you a weather worrier? Here’s a quick fun talk on the awesome power of nature!
26 August, 2021EP 63: GETTING UNSTUCK!
Learning how to get out of mud, sand, snow and riptides can teach us to move our minds: join me!
19 August, 2021EP 62: A LESSON FROM AMAZON
What is your reaction when you get the wrong item from Amazon? Mine took an unexpected turn!
12 August, 2021EP 61: MOSTLY ON VACATION
How often have you been told to “totally unplug” when you’re away? In this episode, I suggest that might not be the most restful approach!
05 August, 2021EP 60: FOOD STORY SIX
Join me for five deliciously fun stories and recipes!
22 July, 2021EP 59: PARTY OF YES!
A quick pick-me-up of an episode that was actually born out of a political radio segment.
15 July, 2021EP 58: A WEEK OF WORKOUTS
Join me in the fit pit for a week of workouts. It’s an ode to Peloton strength and tread. And a good hike!
08 July, 2021EP 57: DO WE NEED MOSQUITOES?
I ask two very over-qualified scientists all the basic questions about my least favorite things: mosquitos. Spoiler alert: this episode does NOT turn
01 July, 2021EP 56: WAKE UP CALL
Are you a morning person or a night owl? I share my early morning rally songs AND Vox Senior Science Reporter and Unexplainable Host Brian Resnick joi
24 June, 2021EP 55: MARE OF EASTTOWN
Meet Mare of Easttown Writer-Creator Brad Ingelsby and Executive Producer Mark Roybal. Alert for fabulous stories and spoilers!
17 June, 2021EP 54: SARAH THOMAS AND KALAMATA’S KITCHEN
Meet Co-founder and Chief Imaginator of Kalamata’s Kitchen Sarah Thomas as we dive into food, culture and life!
10 June, 2021EP 53: YOU GOTTA HEAR THIS!
Is rubber-necking radio really rubber-necking? Say that 5x fast and tune in for a snapshot of when no one’s tuning out.
03 June, 2021EP 52: CHEERS TO A YEAR!
It’s been 52 straight weeks of podcasting…what was most popular and what have I learned?
27 May, 2021EP 51: FOOD STORY 5
Join me for a rollicking romp through food memories and summer recipe stories – all with a little something extra!
20 May, 2021EP 50: FAMOUS BY FIFTY
Is it possible to become famous within 7 months? Join me to discuss!
13 May, 2021EP 49: FRONT OF THE HOUSE
I welcome Jeff Benjamin of Vetri Cucina to talk restaurants and the hospitality industry as the world reopens!
06 May, 2021EP 48: BACK PAGE STORIES
Where do you find your news online? Follow me beyond the front pages - hot on the trail of nuggets from the back!
29 April, 2021EP 47: HOOKED
I welcome Pulitzer-Prize winning investigative journalist Michael Moss to analyze how the food industry is analyzing us!
22 April, 2021EP 46: “ANYBODY WANT A PEANUT?”
Join me for a funny, inspirational, fast-moving romp through favorite poems from book and screen.
15 April, 2021EP 45: FINDING YOUR WAY TO WELL
Meet Dr. Kristine Gedroic – a brilliant and inspiring Integrative Physician who treats medicine, illness and disease in a whole new way. She also happ
08 April, 2021EP 44: LOOKING SPORTY!
I’m watching all KINDS of sports - join me for a sporty uplifting run-through.
01 April, 2021EP 43: THREE HILLS AND HOME
Are you a runner? Most days I’m not, but here’s how I trick myself into being a better one anyway.
25 March, 2021EP 42: A DAY IN THE LIFE
Are your weekdays scheduled minute by minute or utter free-for-alls? Join me in this lighthearted solo episode analyzing how we spend our days!
18 March, 2021EP 41: DC RADIO DAN
Meet my SiriusXM colleague, Senior Producer Dan Henning, and get to know him on AND off the air!
11 March, 2021EP 40: FOOD STORY 4
By popular demand, I once more combine two of my greatest loves: READING and COOKING.
04 March, 2021EP 39: BIRDING IS A VERB
Meet life-long birder and phenomenal story-teller George Wood as he talks us through this fascinating world.
25 February, 2021EP 38: BLURRING THE LINES
How good is your eyesight? Would we be happier if we allowed our lives be a bit blurry?
18 February, 2021EP 37: FOR OR AGAINST RESOLUTIONS?
What’s your take on New Year’s Resolutions? In this solo episode, I confess to have given them up. Am I in the right?
11 February, 2021EP 36: MY LIST FOR TRADER JOE’S
I am asked ALL the time what I buy at Trader Joe’s – so come shopping with me!
04 February, 2021EP 35: OLD SCHOOL
A field trip with Michael Smerconish to his hometown of Doylestown PA visiting his former elementary, junior high and high school…stories were told, s
28 January, 2021EP 34 GROWING UP BIDEN
I welcome Frank Biden (youngest brother of the President-Elect) for a free-wheeling conversation about the First Family, his own alcoholism and a stuf
18 January, 2021EP 33: THE CANNON SISTERS
Meet my sister, Dr. Christy Cannon Lorgen, with a wide-ranging conversation including how to keep in touch from Pennsylvania to Norway.
