Episodes

  • Vox Correspondent Umair Irfan answers all my questions on the all-important wet-bulb globe temperature (WBGT) – tune in!

  • When’s the last time you tried something new….and scary? Alpine Endeavors Guide Simon Thompson joins me to discuss my beginners foray into rock climbi

  • What do you crave when the weather heats up? Join me to talk easy tasty ideas for summer days!

  • Changing taste buds? Changing eating habits? What foods are new favorites for you? Let’s talk!

  • Let’s talk about the physical and mental benefits of cold plunging with Mayo Clinic Sports Medical Director Dr. Andrew Jagim.

  • How did we get here and what have you missed – let’s talk 200!!

  • Let’s talk BYOB – Bottle, Booze or Beverage. I’ll drink to that!

  • I grew up not liking deviled eggs but how things have changed! A rollicking ride through delicious recipes and wise words from great chefs!

  • The third in a series going a little deeper into conversation. Ask yourself…how would YOU answer these questions?

  • Meet the fabulous Sunny of @sunnystyle.living on Instagram and hear how to age with style and confidence!

  • What are seasonal rituals that are communal but unspoken? Join me for a ramble through spring, summer, fall and winter!

  • You know how much I love reading poems as the seasons change! AND…this one has an Easter egg for you to find….