EP 184 THE SCIENCE OF MOTIVATION
Join me for a talk on New Year’s Resolutions and wise motivation with Dr. Ayelet Fishbach, author of GET IT DONE....
25 January, 2024
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EP 182 HOW WELL DO YOU KNOW WAFFLE HOUSE?
Welcoming Dr. Ty Matejowsky to discuss his book: Smothered and Covered - Waffle House and the Southern Imaginary...
24 January, 2024
EP 183 A SECOND CONVERSATION WITH MYSELF
The second in a series going a little deeper into conversation. Ask yourself…how would YOU answer these questions? ...
18 January, 2024
EP 181 LAST WEEK RECAP WITH MICHAEL SMERCONISH
So much went on before vacation that we didn’t keep up. Join Michael and me to review AND look forward! ...
04 January, 2024
EP 180 IT’S MY BIRTHDAY – AND THAT’S FINE BY ME!
Join me to celebrate being older, wiser, stronger and healthier!...
21 December, 2023
EP 179 SLOW THE F DOWN!
Are you always accused of being a bit too speedy? Join me for a fun look at when fast is actually “too” fast!...
14 December, 2023
EP 178 THE MICHTER’S DISTILLERY STORY
Meet the inspirational Andrea Wilson, Michter's Master of Maturation and Chief Operating Officer....
07 December, 2023
EP 177 FOOD STORY SEVENTEEN
Let’s look ahead to December and yummy easy snacks to tide us over between holiday parties!...
30 November, 2023
EP 176 RANDOM, MINUSCULE AND UNIQUE THINGS TO BE GRATEFUL FOR!
Yes, we are thankful for family, friends, health and jobs. But what are the tiny things that bring us joy?...
24 November, 2023
EP 175 LEARN A BETTER WAY TO SET THE TABLE WITH LEEWAY HOME
Meet Sam Dumas and Lyle Maltz, founders of Leeway Home, now one of Oprah’s Favorite Things two years in a row!...
16 November, 2023