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TIME Magazine Health Correspondent Jamie Ducharme and I talk about the benefits of intentionally doing LESS!...

09 January, 2025

Join me for a Book Club on longevity and happiness with Dr. Anthony Mazzarelli and Dr. Nicole Fox – it’s fabulous!...

19 December, 2024

Meet Marisa Facciolo founder of PRESENT BEST offering coaching and mentoring for women’s personal and professional needs. ...

12 December, 2024

Tis the season for pitchers of batch cocktails and festive libations – let’s talk!...

05 December, 2024

Happy Thanksgiving, tune in to relax and elevate your mood this holiday week!...

28 November, 2024

Meet Recipes Editor for Washington Post Food Becky Krystal who stops by to answer all my Thanksgiving questions. ...

21 November, 2024

And I met a movie star….take a listen! ...

14 November, 2024

It’s Election Week and this one is for everyone. Join me as I cheer up some and celebrate others....

07 November, 2024

I’m in the midst of a re-organization and it’s feeling good. Join me to hear why!...

31 October, 2024

Time for a refresh? Here’s the latest on the workout front! ...

24 October, 2024