Author: tcafterdark

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Vox Correspondent Umair Irfan answers all my questions on the all-important wet-bulb globe temperature (WBGT) – tune in!...

When’s the last time you tried something new….and scary? Alpine Endeavors Guide Simon Thompson joins me to discuss my beginners foray into rock climbing!...

What do you crave when the weather heats up? Join me to talk easy tasty ideas for summer days! ...

Changing taste buds? Changing eating habits? What foods are new favorites for you? Let’s talk!...

Let’s talk about the physical and mental benefits of cold plunging with Mayo Clinic Sports Medical Director Dr. Andrew Jagim....

I grew up not liking deviled eggs but how things have changed! A rollicking ride through delicious recipes and wise words from great chefs!...

Meet the fabulous Sunny of @sunnystyle.living on Instagram and hear how to age with style and confidence!...